Yoga – E-500 RYT
Laura guides classes designed to nurture the individual’s yoga journey in the space of community practice. Like so many others, injuries and frustration brought Laura to yoga. She experienced yoga’s subtle power and became fascinated by the science and the practice. Curiosity led Laura to explore yoga’s many aspects through practice, mindfulness and 600+ hours of teacher training. She is exceptionally grateful that she gets to share her exploration with others.
In Laura’s classes expect the odd bad pun, the opportunity to be playful, challenged, and to learn some obscure anatomy or yoga fact – she is an admitted geek. Every class begins with an invitation to be present for your practice and ends with the opportunity to experience ease in the moment.
“There is no path to happiness, happiness is the path.”