E-RYT 200, RYT 500, YACEP – Yoga
Kim is the owner of Lahari Yoga in North Delta, a community space where students are able to come together in order to learn and share their love of Yoga. She teaches throughout Delta and surrounding communities, offering a variety of classes, workshops, Yoga retreats and teacher training programs.
Kim’s classes create space for each of her students to experience the yoga practice that nourishes and empowers them on an individual level, while honouring their unique experience of the practice. Each of Kim’s classes is designed with a core message or theme and each movement and pose becomes an expression of that core message. She uses physical movement to strengthen the body so that the mind and heart can explore freedom and possibility.
Kim finds great joy in the process of helping her students reveal their own strengths, capabilities and potential, both on and off the yoga mat. She continues to be personally inspired by the clarifying nature of yoga, which strips away that which has served its purpose, revealing what is truly important. Her focus is not only on Yoga as a collection of powerful healing practices, but as a vehicle for social change and community connection.