Kid’s benefit just as much as adults do from Yoga practice. Our kids experience daily stress from the pressures and challenges of growing up in a ‘hurry up’ world. Physically kids gain strength, focus and balance from Yoga practice. Even more importantly, Yoga provides kids with a sense of body awareness, self-confidence and a way to connect with their natural, innate joy.
Kid’s Yoga Drop-In Returning in September on Fridays – 4:30-5:15 p.m.!
Kid’s 5-Class Punch Pass
Valid for all drop-in classes on the schedule, expires 3 months from date of purchase.
Chi School (formerly ‘CHI Kids’) with Susan, registered 8 week program begins on Thursday, October 5, 4:30-5:30 p.m.
Chi School Registered Series
Begins Thursday, Oct. 5, 4:30-5:30 p.m. 8 week registered series.
Testimonials from past CHI Kids…
“I signed my daughter up for the Chi Kids Yoga because she has enjoyed following yoga on videos and I felt she could use some tools to help her deal with feeling anxious and learning to control her temper. She absolutely LOVED the Chi kids yoga and looked forward to going each week. By the second week I saw the start of her temper erupting and asked her to describe a strategy from yoga. She used her words and used the technique they were taught and she was able to calm herself down then have a conversation about how she was feeling. She is only 5 and about to start kindergarten. I appreciate knowing she can learn strategies to help her be confident when she starts school. Mary says … so great teachers there and I loved the teacher who taught me. They give out worry thought busters.”
“My daughter absolutely loved this class, she looked forward to it all week! I see her using lots of the personal wellness techniques in everyday life, they seem to be really be helping her out. Thanks again,
We can’t wait for the next class, please be sure to email us when registration is coming up.”